ABC Sober Living LLC
810 Emerald Street, San Diego, CA 92109
True Life Center
Address: 4520 Executive Drive Suite 225, San Diego, CA 92121 · Map
Phone: (858) 202-1822
Website: truelifewellbeing.com
About True Life Center
A prominent mental health facility focused on treating addiction and mental health disorders through a comprehensive, whole-person approach. True Life Center offers an intensive outpatient program (IOP) and a Day Treatment (PHP) that are designed to help individuals experiencing panic and anxiety attacks, using an innovative Neurobiological Integration (NBI) framework. This NBI model aims to identify underlying contributors to illness, then supports a tailored plan built on evidence-based and complementary therapies, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement therapy (EMDR), acupuncture, mindfulness, yoga therapy, and Qi Gong for whole-body healing. The center’s outpatient programs for substance use combine holistic methods with clinical practices to create treatment plans that support long-term progress. True Life Center’s customized NBI is individually adjusted to strengthen cognitive and behavioral responses while helping regulate the nervous system, promoting restored balance in brain chemistry. The center also emphasizes self-care strategies that support the mind, body, and spirit, such as yoga therapy, acupuncture, fitness and bodywork sessions, and nutrition counseling.
True Life Center is designed to feel like a calm, restorative retreat. The facility’s layout and features are chosen to encourage comfort and recovery, with amenities including an exercise room, a dedicated yoga space, a massage therapy room, and welcoming areas for private sessions.
True Life Center also works directly with each client’s insurance provider to help maximize out-of-network reimbursement based on their coverage.
Facility-provided information
- Care offered
- Outpatient
- Substances treated
- Alcohol · Benzodiazepines · Co-Occurring Disorders · Cocaine · Drug Addiction · Ecstasy · Heroin · Marijuana · Methamphetamine
- Conditions treated
- ADHD, ADD · Anger · Anxiety · Bipolar · Codependency · Depression · Eating Disorders · Grief and Loss · Obsessive Compulsive Disorder (OCD)
- Therapies
- 1-on-1 Counseling with Clinical Psychologist · Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy · Eye Movement Therapy (EMDR) · Massage Therapy · Mindfulness Therapy · Motivational Interviewing · Somatic Experiencing · Twelve Step Facilitation
- Approaches
- Evidence-Based · Holistic · Personalized Treatment · Twelve Step
- Who it serves
- Men · Women
- Amenities
- Access to Nature · Fitness Center · Gardens · Outdoor Lounge · Walking Trails
- Languages
- English
Questions to ask True Life Center
- What does treatment cost without insurance, and do you offer a payment plan or sliding fee?
- How many hours a week is the outpatient or IOP schedule, and are evening groups available?
- If I need medication for opioid or alcohol use disorder, do you prescribe it or refer out?
- Is there a waitlist, and how soon can you do an assessment?
- What happens after the program ends: aftercare, alumni groups or step-down care?
Also confirm the facility is licensed by California. If you are withdrawing from alcohol or benzodiazepines, ask about medical detox; do not stop suddenly on your own.
Paying for treatment at True Life Center
True Life Center did not report which payment types it accepts. If you have Medicaid, ask whether the facility accepts your California Medicaid plan or can refer you to one that does. Most private plans must cover substance use treatment on terms comparable to other medical care under federal parity law.
Distance to specialized care from San Diego
Measured from the population center of San Diego County, using SAMHSA locator data mapped by FindRehabMap:
- Nearest medical detox: San Diego, about 3.9 miles
- Nearest methadone clinic (OTP): San Diego, about 3.9 miles (15 within 25 miles)
- Nearest buprenorphine (Suboxone) provider: San Diego, about 3.9 miles (46 within 25 miles)
See the San Diego County treatment map, methadone clinics near San Diego County and Suboxone doctors near San Diego County.
Frequently asked questions
What services does True Life Center offer?
True Life Center reports these levels of care to SAMHSA: Outpatient. Call to confirm current services and openings.
Does True Life Center accept insurance?
Payment information was not reported. Call the facility and ask about insurance, Medicaid and self-pay rates.
Where is True Life Center located?
4520 Executive Drive Suite 225, San Diego, CA 92121.
How far is the nearest medical detox from San Diego?
From the center of San Diego County, the closest program offering medical detox is in San Diego, about 3.9 miles away (straight-line), based on SAMHSA locator data mapped by FindRehabMap.
Other treatment facilities in San Diego
ABC Sober Living LLC
810 Emerald Street, San Diego, CA 92109
AKUA Mind Body - Detox Addiction Treatment San Diego
3025 Reynard Way, San Diego, CA 92103
AKUA Strong - San Diego
1784 San Diego Ave, San Diego, CA 92110
Alter Behavioral Health - San Diego
4850 67th Street, Suite 90, San Diego, CA 92115
Alvarado Parkway Institute
5538 University Avenue, San Diego, CA 92105
See all 134 facilities in San Diego · Detox · Residential · Outpatient · Intensive outpatient · MAT · Methadone
Last reviewed 2026-10-06. Facility details come from SAMHSA's FindTreatment.gov locator and facility-provided information. Confirm services, availability and payment directly with the facility.