AKUA Mind Body - Mental Health Facility Fair Oaks
10821 Fair Oaks Blvd, Sacramento, CA 95628
Pathlight Mood & Anxiety Center Sacramento
Address: 3610 American River Dr #140, Sacramento, CA 95864 · Map
Phone: (916) 914-8529
Website: pathlightbh.com
About Pathlight Mood & Anxiety Center Sacramento
Pathlight Mood & Anxiety Center in Sacramento offers an intensive outpatient program (IOP) and a day treatment program (PHP) for adults struggling with mood, anxiety, and trauma-related conditions.
At Pathlight Mood & Anxiety Center, clients receive coordinated, multidisciplinary support led by an internationally recognized expert. The IOP and virtual services provide up to 11 hours of structured programming each week, helping participants feel supported throughout their recovery. The PHP program runs five days per week, with seven hours of programming daily, designed to resemble a typical work schedule while focusing on building recovery skills that can last for life.
With guidance from Pathlight’s caring team, clients strengthen their understanding of how their thoughts and bodies interact, using research-based therapies along with supportive complementary practices such as meditation, yoga, and mindfulness. For trauma-related disorders, the center incorporates cognitive behavioral therapy (CBT), exposure and response prevention, and behavioral activation to reduce the avoidance patterns, anxiety, and fear that often take hold after a traumatic experience. Pathlight also offers acceptance and commitment therapy (ACT), which helps clients shape a meaningful, value-driven life while learning to make room for the difficult emotions that are part of everyday living.
Facility-provided information
- Accreditation
- Joint Commission
- Care offered
- Outpatient
- Conditions treated
- Anxiety · Bipolar · Depression · Obsessive Compulsive Disorder (OCD) · Post Traumatic Stress Disorder · Trauma
- Therapies
- 1-on-1 Counseling · Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy · Dialectical Behavior Therapy · Exposure Therapy · Family Therapy · Group Therapy · Mindfulness-Based Cognitive Therapy · Trauma-Specific Therapy
- Approaches
- Evidence-Based · Personalized Treatment · Trauma Informed
- Who it serves
- Men · Men and Women · Women
- Aftercare
- Discharge Planning · Mentoring and Peer support · Online Aftercare
- Amenities
- Air-Conditioned Rooms · Lounge
- Languages
- English
Before you call
- Have your insurance or Medicaid card ready and ask whether the facility is in network.
- Ask how soon they can do an assessment and whether there is a waitlist.
- Confirm the facility is licensed by California (this facility reports accreditation).
- If you are withdrawing from alcohol or benzodiazepines, ask about medical detox; do not stop suddenly on your own.
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Last reviewed 2026-10-06. Facility details come from SAMHSA's FindTreatment.gov locator and facility-provided information. Confirm services, availability and payment directly with the facility.