A Positive Alternative

Address: 4649 Sunnyside Avenue North, Suite 200, Seattle, WA 98103 · Map

Phone: (206) 547-1955

Website: apositivealternative.com

OutpatientIntensive outpatientDual diagnosisPrivate insuranceSelf-pay

About A Positive Alternative

A Positive Alternative (APA) specializes in state-certified intensive outpatient programs, featuring thoughtfully organized gender-specific groups for both men and women. Each group is limited to 6-8 participants, ensuring a tailored treatment experience. The center strives to integrate substance use treatment with mental health care, offering a blend of individual therapy, family workshops, supportive groups, naturopathic wellness, and mindfulness-based strategies for preventing relapse. Utilizing evidence-based methods outside of the traditional 12-Step framework, APA provides a different avenue for recovery by addressing the underlying issues associated with substance use and equipping clients with strategies for meaningful, long-term change. Participants often emerge from the program with a healthier self-image and robust connections with fellow members, forming a lasting support system that continues beyond their time in treatment. Through APA’s emphasis on enhancing awareness of both mental and physical well-being, clients acquire essential skills to manage stress, handle discomfort, and effectively respond to triggers—key elements for preventing relapse.

Services reported to SAMHSA

Levels of care
Intensive outpatient treatment · Regular outpatient treatment
Treatment focus
Substance use treatment · Treatment for co-occurring disorders plus serious mental illness (SMI) in adults
Opioid treatment
Does not treat opioid use disorders
Treatment approaches
Cognitive behavioral therapy · Motivational interviewing · Matrix Model · Relapse prevention · Substance use disorder counseling · Telemedicine/telehealth therapy · Trauma-related counseling
Education and counseling
Substance use disorder education · Individual counseling · Group counseling · Family counseling
Special programs
Adult women · Adult men · Clients with co-occurring mental and substance use disorders
Ages accepted
Young Adults · Adults · Seniors
Genders accepted
Female · Male
Payment accepted
Private health insurance · Cash or self-payment
Licensing and accreditation
State substance use treatment agency · State department of health
Ownership
Private for-profit organization
Recovery support
Mentoring/peer support
Transitional services
Aftercare/continuing care · Discharge Planning · Outcome follow-up after discharge
Other services
Mental health services · Social skills development

Facility-provided information

Care offered
Outpatient
Substances treated
Alcohol · Co-Occurring Disorders · Drug Addiction · Marijuana
Conditions treated
Anger · Anxiety · Bipolar · Burnout · Depression · Post Traumatic Stress Disorder · Stress · Trauma
Therapies
1-on-1 Counseling · Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy · Family Therapy · Group Therapy · Meditation & Mindfulness · Motivational Interviewing and Enhancement Therapy (MET) · Psychoeducation · Somatic Experiencing
Approaches
Evidence-Based · Gender-Specific · Individual Treatment · Non 12 Step
Who it serves
Couples · Executives · LGBTQ+ · Men · Men and Women · Mild Disabilities · Professionals · Women
Aftercare
Ability to Call a Counselor · Aftercare Group Therapy · Aftercare Recovery Coach · Family Follow-up Counseling · Follow-up Sessions (in-person) · Return Visits · Support Meetings · Support Meetings (on-site)
Amenities
Access to Nature · Gardens · Internet Access · Walking Trails
Languages
English

Before you call

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Last reviewed 2026-10-06. Facility details come from SAMHSA's FindTreatment.gov locator and facility-provided information. Confirm services, availability and payment directly with the facility.

SAMHSA helpline, 24/7: 1-800-662-4357