Consejo Counseling and Referral Servs
13343 Belred Road, Bellevue, WA 98005
Pathlight Mood & Anxiety Bellevue
Address: 1231 116th Ave NE Ste 350, 370, 800, Bellevue, WA 98004 · Map
Phone: (425) 541-1324
Website: pathlightbh.com
About Pathlight Mood & Anxiety Bellevue
Pathlight Mood & Anxiety Center in Bellevue provides adults with a structured intensive outpatient program (IOP) and a day treatment program (PHP) for mood, anxiety, and trauma-related conditions.
At Pathlight Mood & Anxiety Center, clients receive multidisciplinary support from a team led by internationally recognized specialists with a total of 200 years of combined experience. The IOP runs on Monday, Wednesday, and Friday from 5:00 to 9:00 pm and includes one weekly individual therapy session plus group-based programming, such as process groups and skill-focused groups. The PHP schedule is Monday through Friday from 9:00 am to 4:00 pm, designed to resemble a typical work week while helping participants build long-term recovery tools in a supportive and secure setting.
With guidance from Pathlight’s compassionate staff, clients learn to better understand their thoughts and feelings and how they show up in the body through evidence-based treatments and supportive complementary approaches, including meditation, yoga, and mindfulness. For trauma-related disorders, the center uses a form of cognitive behavioral therapy (CBT) that incorporates exposure and response prevention, along with behavioral activation, to reduce patterns of learned avoidance and the anxiety and fear that can follow a traumatic experience. Pathlight also provides acceptance and commitment therapy (ACT) to help clients move toward a meaningful, values-driven life while making room for the realities of pain and discomfort that come with everyday living.
To strengthen each person’s recovery process, the clinical team works alongside any existing outpatient providers to review treatment history and goals, and meets weekly to share progress updates. When a client does not already have outpatient support, Pathlight clinicians can arrange referrals to therapists and psychiatrists. Care continues after treatment as well: the team develops an individualized discharge plan and provides aftercare options and alumni support programs to help sustain progress beyond discharge.
Facility-provided information
- Accreditation
- Joint Commission
- Care offered
- Outpatient
- Conditions treated
- Anxiety · Bipolar · Depression · Obsessive Compulsive Disorder (OCD) · Post Traumatic Stress Disorder · Trauma
- Therapies
- 1-on-1 Counseling · Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy · Dialectical Behavior Therapy · Exposure Therapy · Group Therapy · Mindfulness Therapy · Mindfulness-Based Cognitive Therapy · Trauma-Specific Therapy
- Approaches
- Evidence-Based · Individual Treatment · Personalized Treatment · Trauma Informed
- Who it serves
- Men · Men and Women · Women
- Aftercare
- Aftercare Home Support · Alumni Events & Get-Togethers · Discharge Planning · Mentoring and Peer support · Online Aftercare · Private, Online Alumni Groups
- Languages
- English
Before you call
- Have your insurance or Medicaid card ready and ask whether the facility is in network.
- Ask how soon they can do an assessment and whether there is a waitlist.
- Confirm the facility is licensed by Washington (this facility reports accreditation).
- If you are withdrawing from alcohol or benzodiazepines, ask about medical detox; do not stop suddenly on your own.
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Last reviewed 2026-10-06. Facility details come from SAMHSA's FindTreatment.gov locator and facility-provided information. Confirm services, availability and payment directly with the facility.