The VitalityFit Retreat

Address: 1000 Walnut Street, Lansdale, PA 19446 · Map

Website: retreats.upliftingpt.com

About The VitalityFit Retreat

The VitalityFit Retreat is a wellness-focused retreat designed for women and couples. Throughout the year, it runs 5-day programs priced at around $2400–$2900 AUD. Reservations are handled online through their website. The founder, Sharon, is a neuro-linguistic programming (NLP) trainer who supports guests in reducing inner self-criticism and building more compassionate thinking.

The retreat takes place at Bina Maya Yallingup Escape, a coastal resort in Western Australia located about three hours south of Perth. A typical day begins with a workout, then moves into reflection and work on creating healthier routines, before ending with free time in the afternoon and evening for rest. Optional evening offerings may include massages, Bowen therapy, walks, and private sessions with a health coach. The package includes either two massages or two Bowen therapy treatments, with additional appointments available for booking.

Daily meals include a gluten-free breakfast, lunch, dinner, and snacks, with options to adapt them to dairy-free, vegan, or vegetarian preferences. Guests are also given nutritious recipes and exercise plans to continue their progress after the retreat.

Facility-provided information

Conditions treated
Burnout · Stress
Therapies
1-on-1 Counseling · Couples Counseling · Massage Therapy · Meditation & Mindfulness · Nutrition Counseling · Relaxation Therapy · Stress Management
Approaches
Experiential · Gender-Specific · Holistic · Individual Treatment · Wellness
Who it serves
Couples · Women · Women only
Amenities
Access to Nature · Beach Access · Gourmet Dining · Outdoor Lounge · Pool · Walking Trails
Languages
English

Before you call

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Last reviewed 2026-10-06. Facility details come from SAMHSA's FindTreatment.gov locator and facility-provided information. Confirm services, availability and payment directly with the facility.

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