La Cheim Behavioral Health Services
About La Cheim Behavioral Health Services
Located in Oakland, La Cheim provides both day and intensive outpatient (IOP) services for adults facing mental health and substance use challenges in the San Francisco Bay Area. Their programs are designed to meet for 3 to 5 days a week, available in-person, online, or in a hybrid format.
La Cheim features group discussions that focus on therapeutic processes and skill development. These process groups may bring together individuals dealing with similar issues, such as grief or thoughts of self-harm, or they may be organized by demographic factors, including neurodiverse, BIPOC, and LGBTQ+ identities. The skill development sessions equip participants with coping strategies through various therapeutic approaches, including acceptance and commitment therapy (ACT), body wisdom techniques, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), expressive arts, and self-empowerment strategies. Additionally, La Cheim offers gender-specific groups focused on self-expression.
Facility-provided information
- Care offered
- Outpatient · Co-Occurring Mental Health
- Substances treated
- Alcohol · Co-Occurring Disorders · Drug Addiction
- Conditions treated
- Anxiety · Bipolar · Depression · Eating Disorders · Grief and Loss · Self-Harm · Suicidality · Trauma
- Therapies
- Acceptance and Commitment Therapy (ACT) · Cognitive Behavioral Therapy · Dialectical Behavior Therapy · Family Therapy · Group Therapy · Life Skills · Nutrition Counseling · Online Therapy · Trauma-Specific Therapy
- Approaches
- Evidence-Based · Gender-Specific
- Who it serves
- LGBTQ+ · Men · Men and Women · Neurodivergent · Older Adults · Women · Young Adults
- Languages
- English
Before you call
- Have your insurance or Medicaid card ready and ask whether the facility is in network.
- Ask how soon they can do an assessment and whether there is a waitlist.
- Confirm the facility is licensed by California.
- If you are withdrawing from alcohol or benzodiazepines, ask about medical detox; do not stop suddenly on your own.
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Last reviewed 2026-10-06. Facility details come from SAMHSA's FindTreatment.gov locator and facility-provided information. Confirm services, availability and payment directly with the facility.